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Macro Nutrition & Personal Training

As a 45 year old mother of three, I understand the challenges we face in pursuing our health goals. With personalized 1:1 coaching, I’ll guide you on a transformative journey to help you master counting macros and embrace strength training. Together, we’ll unlock the potential of your body and mind, creating a sustainable, balanced, and empowering lifestyle. Let’s embrace the best version of ourselves and thrive!

Featuring:

Best in Class Practices

With the backing of the esteemed Precision Nutrition Certification, I offer personalized nutrition guidance tailored to your unique needs. Additionally, as an NCSF-certified personal trainer, I design safe and effective strength training programs that challenge and inspire you. Let’s embark on this transformative journey together and unlock your full potential for a healthier, stronger you.

My journey with fitness and food

Elissa Ferenbach

198 lbs was what I weighed the last time I looked at the scale when I was pregnant with my second son.

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